Massage
‘BOHA bodyworks’ by Brittney
‘Pineapple Sage’ by Wendy
Massage Benefits
For the Body
Through the skilled manipulation of muscles and soft tissues, massage can help reduce tension, alleviate pain, and improve flexibility. It also enhances circulation, which can aid in the removal of toxins and support the immune system.
For the Mind
Massage has been shown to reduce stress and anxiety levels, promoting mental health and emotional well-being. Regular massage sessions can contribute to better sleep quality and enhanced mood.
For the Spirit
Massage can help to release emotional blockages, improve energy flow and provide a nurturing and supportive experience that can lift the spirit and promote joy, mindfulness and connection.
Swedish Massage
This classic massage technique uses long, flowing strokes to relax and soothe muscles. Ideal for reducing stress and promoting overall relaxation while delivering many therapeutic benefits such as relieving muscle tension and enhancing circulation.
60 Minutes – $99
90 Minutes – $125
Custom Therapeutic / Deep Tissue Massage
Whether you are looking to alleviate pain, reduce muscle tension or improve mobility, this customized massage is tailored to meet your unique needs and provide a personalized healing experience. A combination of modalities, such as deep tissue, trigger point therapy and myofascial stretching, is used to deliver targeted relief.
60 Minutes – $110
90 Minutes – $135
Hot Stone Massage
Smooth, heated stones are used in conjunction with massage techniques to relax muscles, and improve circulation. The use of stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
60 Minutes – $115
90 Minutes – $140
Holistic Massage
This massage takes a holisitc approach, considering the body, mind, and spirit to restore balance and promote overall wellness. It may incorporate elements of aromatherapy, energy work, and sound healing.
60 Minutes – $99
Express Custom Massage
Indulge in a soothing, targeted 30-minute custom massage designed to address your specific areas of tension/discomfort. Whether it’s to alleviate tight muscles in your neck and shoulders, relieve lower back pain, or rejuvenate tired legs, this session is tailored to your specific needs.
30 Minutes – $50
Foot Massage w/Scrub
A luxurious foot massage enhanced with a soothing tea tree & peppermint foot scrub that will leave you feeling balanced and invigorated. Using a combination of specialized techniques, this treatment will ease aching feet, improve circulation, and reduce stress levels, releasing tension and promoting overall wellness.
30 Minutes – $45
Cupping Add-on
Cupping therapy is an alternative therapy that involves placing cups on the skin to create suction to pull, lift, open and expand the body’s soft tissues. This technique increases blood flow to specific areas and promotes healing by encouraging the release of toxins, improving circulation, and helping with pain relief.